Hatha Yoga
Structured movement, postures, breath and relaxation to support strength, flexibility and balance.
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Yoga • Wellness • Mindfulness
Move with purpose.
Move with purpose.
Breathe with ease.
A welcoming Sri Lankan yoga community where traditional practice, mindful movement and everyday wellbeing come together.
Beginner friendly
Adults & children
Indoor & outdoor
Practice beyond the studio
Yoga in beautiful Sri Lankan spaces
Traditional Yoga
Therapeutic Practice
Mindful Living
Community & Family
Yoga for
Body • Mind • Soul
About Yoga Ashram
Explore our programs
A practice that feels real, personal and alive.
Yoga Ashram is a space to explore movement, breath, balance and inner awareness in a way that fits everyday life.
Our community brings yoga into the studio, outdoors and into meaningful shared experiences. From guided group sessions to individual practice, the focus is on learning with patience and enjoying the journey.
Inclusive practiceWelcoming different ages and experience levels.
Practical guidanceMovement and breathing you can use in daily life.
Joyful communityLearn, move and connect together.
Programs
Find the practice that fits you.
Build strength, mobility, calmness and confidence through a program that matches your needs and stage of life.
Therapeutic Yoga
Gentle and personalised practices designed around comfort, mobility, posture and wellbeing.
EnquireKids Yoga
Playful movement and mindfulness supporting confidence, coordination, focus and healthy habits.
EnquireBreath & Meditation
Simple techniques for mental clarity, self-awareness, relaxation and better everyday focus.
EnquireOutdoor Yoga
Move and breathe in natural settings, bringing the practice beyond the walls of the studio.
See experienceWorkshops & Experiences
Special sessions that combine movement, mindfulness, nature and shared experiences.
Ask about upcoming events
Class Schedule
Give yourself a place in the week.
The schedule below is carried over from the previous website version. Please contact Yoga Ashram to confirm current availability before attending.
SatAM
Adults Yoga
Kadawatha
Saturday Morning • All levels
Sat10
Yoga Class
Kurana, Negombo
Saturday • 10:00 AM • All levels
Kidsॐ
Kids Yoga
Venue on Request
Selected days • Contact for details
1:1+
Private / Therapy
By Appointment
Flexible • Personalised
Class dates and times may change. Please confirm before visiting.
More Than a Class
See Our Moments
Move. Explore. Connect.
Yoga can be serious practice without becoming a serious life. Community, nature and joyful experiences are part of the journey too.
IndoorStudio practice
OutdoorNature sessions
TogetherCommunity experiences
Gallery
Real moments from Yoga Ashram.
Practice, learning, friendship and a little adventure.
Guidance & Experience
Learn in a space built around practice.
Yoga Ashram combines hands-on teaching with a strong commitment to learning and continued development. The practice space reflects experience, qualifications and a genuine love of yoga.
Qualified GuidancePractice with attention and structure.
Personal CareA friendly, human approach to learning.
Real CommunityMore than exercise — a shared journey.
Ready to Begin?
Start with one class.
Tell us what you are interested in and which location suits you. We can guide you to the right session.
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Stay Connected
Your next practice can start here.
Follow Yoga Ashram Sri Lanka for class updates, events and community moments.
